top of page
NOURISH BY NICOLE
Nourish your body, mind and soul.
FREE GUIDE: The Plant-Based Transformation Blueprint - DOWNLOAD HERE!
Home
About Me
My Story
My Philosophy
My Qualifications
Why Vegan?
Services
Health Coaching
Online Program
Personal Training
Training Programs
Members Area
My Account
Online Program
Nourish and Thrive Community
Testimonials
Recipe Book
Blog
Resources
Contact
More
Use tab to navigate through the menu items.
All Posts
Health
Weight loss
Nutrition
Lifestyle
Veganism
Body image
Athletic Performance
Fitness
Mindset
Search
Nicole Mitsigeorgis
Jul 7, 2020
3 min read
Beyond Diet: Developing a Healthy Mindset
Everybody wants to be healthy. That's why many of us are hyper-focused with what we eat and going to the gym. We've got our meal plans,...
Nicole Mitsigeorgis
Jul 7, 2020
4 min read
The Importance of Setting Goals to Achieve Your Health Dreams
It may sound cliché, but this truth will always remain: health is wealth. We all have different perspectives when it comes to health...
Nicole Mitsigeorgis
May 13, 2020
3 min read
Benefits of Working with a Health and Wellness Coach
The number of people developing chronic health problems is rapidly increasing. Treating the symptoms don’t usually work, and people must...
bottom of page